What You Should Know About Herpes Outbreak and Stress

You might already be aware that stress plays a huge part in our health. However, stress is everywhere, correct? Everyone seems to have it at some point and to some level or another.
The more convenience the society has, we seem to have more stress. We create means to make things work faster that we cram more, and it just enhances the burden. But you know that stress can be a major trigger to a herpes outbreak? If you have herpes, then you may have experienced some of the cases mentioned in this post before. So keep reading.

It seems that people are constantly on the go, constantly on the rush, and constantly have something to panic about. However what we do not always know is that the worry and stress put pressure on our bodies taking its toll, particularly on somebody who already has an ailment. If you are infected with herpes, then stress can be a pain. However, do you know how and why?

What part does stress play in your illness and possible recurrences and outbreaks?


In life, if you are more stressed, you may have more outbreaks. It’s been established in many instances that stress can in fact set off a herpes outbreak in somebody who’s been in the dormant stage.

My friend tells accounts of constantly getting an outbreak before an important exam in college. It is quite common for this to happen or when other illnesses occur like if you contract the flu. So are you questioning why it occurs like this as well as why stress has an impact on your herpes?

People frequently ask why several individuals have more herpes outbreaks than others, and most frequently it has something to do with one’s lifestyle.

One individual may exercise more, eat healthier, have a more resilient immune system, and handles stress better than another, which cause them to have fewer recurrences and outbreaks. It isn’t because one individual has a worse herpes case over the other. It is because one individual’s immune system is better able to combat the herpes virus and prevent it from becoming reactive in the system.


How Does Stress Have an impact on Herpes Outbreak?

So just how does stress affect your infection, outbreaks, as well as reoccurrences? You could be shocked to realize that stress can, in fact, cause outbreaks. When the body is tired and stressed, the immune system is weak. You’re more prone to infection and disease. This provides the once inactive virus with ample chance to reactivate itself in your nerves.

Stressful moments in your life can lead to the herpes virus to activate in your system again and recur. If you’re a very stressed individual, you could keep on having more outbreaks than another individual might.

Getting your stress in hand can aid you to get your infection under control and then live with fewer outbreaks and fewer severe symptoms once they do take place.

Why Do Some People Have Regular Herpes Outbreaks While Others Have Little Or None?

Oral Herpes Simplex Explained